5 Healthy Breakfast Recipes That You Need To Check Out
Amidst the busy lives that most of us lead, it is nothing uncommon to skip our morning meal. For some of us, it is normally breakfast-on-the go. A packet of cookies or a quick cheese sandwich is what one would generally reach out for. But what most of us do not realize is how crucial it is to start your morning with a healthy breakfast.
Mornings can be termed as the most stressful hours of the day, that make it all the more necessary for you to grab a bowl of healthy breakfast. During the 8-9 hours of sleep at night, your body continues to function and use up every ounce of energy produced during the day. And once you wake up the next day, you need to refuel your body.
So, starting your day with a healthy breakfast can keep your concentration and energy level up. This blog will provide you some ideas.
Some healthy breakfast recipes that you must check out
Banana Oat Bread
Bread are breakfast staples. But what most of us are not aware of is, breads use refined flour that is high on carbs and no such nutrients. The simple solution can be to opt for banana and oat bread.
Spinach Pancakes
Such pancakes are made up of wheat flour, yogurt, spinach with a mushroom and cheese filling and milk. This is a great option for breakfast, brunch or even to pack for your tiffin. Popular people like Alexa Curtis the social media influencer lay a strong emphasis on a healthy breakfast.
Chicken Omelette with Sauteed Mushrooms
This is a solid protein-packed breakfast for you. It comprises of an omelette made with egg whites, pieces of chicken and mushrooms. This is an excellent breakfast item that you will absolutely love!
Protein smoothie
This power drink will shoot up your energy levels on an instant basis. You can add a lot of ingredients to make this energy booster. When you check out the recent works of Alexa Curtis in her site, 'Life Unfiltered With Alexa Curtis', you will see how she beautifully prepares her morning smoothie easily and thus, consumes a fine and healthy breakfast.
Oat Apple Crumble
Here, the goodness of apples and oats fuse with the aroma of nutmeg and cinnamon. Oats are rich in carbs and fiber, other than being highly rich in proteins. And this makes the dish a must-try!